Christmas time is just hard for everyone, but especially for me since I was on a diet that I could only eat certain foods. It was either don't eat at all, or eat what was served. Whether it be school luncheons, parties, or a family Christmas meal, 99% of the time they didn't consist of foods that were allowed on my diet. So, I told myself that I would treat myself a little bit since it was the holidays. Now, it's just so hard to get back on the wagon. I do so well throughout the day and only eat
Enough of the venting....bottom line- I need help! How do I regain my momentum and lose the rest of the weight that I want to lose? I was doing the right thing. I think this diet is exactly right for me. It helps maintain my blood sugar and my hypoglycemia, and it forces me to eat healthy foods. (Insert me closing my eyes and taking a deep breath here.......................) Okay, I'm going to do it. I need to say all that to start again. No more cheating. From now on, if I have to sit around the table and watch other people eat, then so be it. It won't taste as good as the way I'll feel when I look like I want to. Prayers, PLEASE!
P.S. If you're one of those girls that eats candy bars every day while I eat my Zone bars or drinks large McDonald's sweet teas when I help Splenda secure their great great great grandchildren's future- don't speak to me at all.
4 comments:
I wish there was a magic pill because I am right there struggling with you. Believe me, I need to get with it NOW. I have about no willpower whatsoever. I am wanting to get diet pills SOOO bad, but I am not gonna do that. I need a quick fix so bad. My exercising is not enough, I am gonna have to cut out ALOT of my calories.
Hey when y'all find that pill, will you please HOOK a girl up...
And about "those girls" you talked about in the end of your post... Yep I know those girls...I am just sad I am NOT one of them.. I always say, "Go ahead, you eat that (fill in the blank with anything fattening), you will not gain weight. I will watch you eat and gain the weight for you!"
I'm feeling you sister. It's so disappointing to get on the scales after a week of trying your best only to find that A) You haven't lost anything at all or B) you've actually gained weight! All the while, skinny minnie over there is drinking her coke and eating her Snickers bar. SICKENING!
Read 'The Carbohydrate Addict's Diet" by Rachael and Richard Heller. Your life will be changed forever. Also helpful to research the book and read the testimonials from people who have succeeded on the diet. It helps you identify if you have a carbohydrate addiction (which is actually a legitimate addiction), and teaches you how to cure your addiction by lowering your carb intake..but not completely restricting carbs from your diet. Trust me...It's worth reading.
Post a Comment