Monday, October 17, 2011

Favorite Things- Dieters' Edition

When am I ever not on a diet?  Answer? NEVER.  Currently, I am watching my caloric intake and drowning myself in water...literally.  Today, I've already had around two liters.  Since my new found motivation has arrived and I am attempting once again to conquer the seemingly inconquerable, I have come across a few new favorite things that I wanted to share.

1.  Parmesan and Tuscan Baked Lays

These taste incredible!  I have always been a Baked Lays fan, but these are way different than the others.  I can't describe the flavor. You will just have to trust me and find out for yourself.  You won't regret it.

2.  McDonald's Fruit and Yogurt Parfait

This isn't just any yogurt.  I honestly would rather have this than one of their ice cream sundaes.  The granola adds the perfect amount of crunch and the fruit in the middle tops it off.  It's only 160 calories and well worth every.single.one.

3.  Chick-fil-A's Chicken and Fruit Salad

This has definitely become a new favorite and I can thank my sister for introducing me a few months ago. I had completely forgotten about it until I re-started this diet.  I am  a huge fan of fruit on my salad.  This one is perfect.  It's grilled chicken, oranges, apples, and mandarin oranges, with granola and berry balsamic dressing. 

4.  Chili's Carribean Salad

Again, this is another salad with fruit.  They've included pineapple as well as red bell peppers to this one.  The best part is the Honey Lime Dressing.  Click the link and scroll down for the recipe.

5.  My Fitness Pal App


Thank you, Haley, for this recommendation!  It's a total life saver!  Unless the calories are marked on the box or package, I typically don't know exactly how many to count.  With this app, I don't have to.  There is a search engine inside and you can look for any and every food possible.  There are restaurant menus, also.  Not only does it tell you how many calories, but also gives COMPLETE nutritional facts including fat, cholesterol, sodium, vitamins, etc.  At the end of the day, it gives you a summary of what you've eaten and also lets you know what you need to eat more of, less of, etc.  The best part...it's FREE!

Hope you enjoy!

amybsignature








2 comments:

Kimberly said...

Those salads look so good. I am going to have to try them.

I use My Fitness Pal too. I love it. I love that it calculates how many calories I burn while running and then adds calories to my daily amount.

MItzi said...

All of your recommendations sound great! Yum! Can't wait to try the salad at Chili's.