Sooooooo, my idea is this: I'm beginning Weight Loss Wednesdays. Each Wednesday, I'm going to weigh in and reveal on my blog the results of the prior week in my effort to lose weight. I will tell how much I lose or how much I gain. I promise to be 100% truthful, good or bad. I just simply need the accountability. I need to know that people are reading and supporting me. I haven't decided for sure how I will go about it. More than likely, I will do a combination of calorie counting and clean eating. I'm going to try and eliminate most processed foods, eat more fruits and veggies, etc. I know how to do it, I just need the strength to do it. My body always fights me when I diet and my metabolism must have died before I was even born. It's just super hard for me. Nevertheless, it won't happen if I don't try. So, here I am again.
I am not soliciting praise, nor am I pleading for you to write cheers or chants to scream at me daily. I do ask that if you read my blog regularly, just comment with your name (at least). Knowing there are people I will have to answer to will help keep me motivated. So, please please please take a second and comment with your name. If I don't feel anyone is reading my results, it will defeat the entire purpose of this attempt. Also, if you struggle with dieting or anything else you'd like to be held accountable for, I would love to help you, too! Life is too short to have regrets, so I'm trying once more to make myself proud.
I love you all, friends! Thanks in advance for your encouragement and support!
P.S. I will weigh in the morning and still reveal the results Wednesday, even though it won't be a full week. I also have to figure out what to do the 20-27 when I go to the beach. How do I diet then? I will have to make a plan...
P.S. I will weigh in the morning and still reveal the results Wednesday, even though it won't be a full week. I also have to figure out what to do the 20-27 when I go to the beach. How do I diet then? I will have to make a plan...
7 comments:
good luck Amy - I am rooting for you!!!
Rebecca hamm
U know I understand and I'm rooting for u. When the play is over, I intend to make some serious changes!
U know I understand and I'm rooting for u. When the play is over, I intend to make some serious changes!
Go Amy!
Good luck Amy! You can do it!
Mitzi May
Amy! I can totally relate with the whole summer being off schedule problem. You can do this!
Good Luck Amy!
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