Ingredients:
1 cup organic, rolled oats
1/2 cup natural peanut butter
1/3 cup honey
1 cup coconut flakes (I didn't have any and I'm not a huge fan of coconut, so I added more oats.)
1/2 cup ground flaxseed
1/2 mini chocolate chips (I may or may not have added a "few" more than that.)
1 tsp. vanilla
Mix all ingredients together. Refrigerate for half an hour. Mold into balls and serve.
***Several people have asked me what flaxseed is. It looks almost like poppy seeds when it's ground. Studies show it reduces the risk of breast cancer, stroke, heart disase, and diabetes. Some have called it the most powerful plant food on the planet. :)
3 comments:
I need to try these!
Flax seed is great for you! We use to eat it every day. Now I eat wheat, just b/c it is easier. Flax seed is prob better though. I will have to try these.
"Healthy Balls" So good!
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